{"title":"オンラインパーソナル","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-toppage_92e93fa9-8465-4d11-b13c-36952bb895fd.png?v=1735113585\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-feature-png.png?v=1734662412\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-flow-png.png?v=1734664611\"\u003e\u003c\/p\u003e","products":[{"product_id":"online-personal-yuto-nakazawa-subscription","title":"Program Design by Yuto Nakazawa (Subscription) [5% Points Returned]","description":"\u003cp\u003e \u003cspan style=\"color: rgb(250, 13, 13);\"\u003e\u003cstrong\u003eThis is a 4 week program.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch5\u003e introduction \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-page1-png.png?v=1734671936\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\"Creating RPE-based programs\" and \"Developing world-class female athletes\"\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eHe is a very rare Japanese trainer with a track record in both areas.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eIn addition to strengthening the BIG-3 such as squats, it also focuses on mobility.\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eIncorporating conditioning programs such as drills and corrective exercises,\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eSpecializes in comprehensive approach.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eadvantage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Improved powerlifting records\u003c\/li\u003e\n\n\u003cli\u003e Conditioning instruction\u003c\/li\u003e\n\n\u003cli\u003e Trainer's Webinar\u003c\/li\u003e\n\n\u003cli\u003e Improving the physical abilities of athletes\u003c\/li\u003e\n\n\u003cli\u003e Form instruction for BIG-3 etc.\u003c\/li\u003e\n\n\u003cli\u003e Form instruction to improve error movements\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Support Content \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/yamakawa-page2-support-png_4f366db1-7788-4c37-8817-45b629146e01.png?v=1734915252\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e program \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-program-page-png.png?v=1734913248\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Features\u003c\/h5\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Programs can be created and taught based on RPE (rating of perceived exertion)\u003c\/li\u003e\n\n\u003cli\u003e Proven track record in coaching world-class female powerlifters\u003c\/li\u003e\n\n\u003cli\u003e Ability to provide corrective exercise instruction and create original warm-up menus\u003c\/li\u003e\n\n\u003cli\u003e Form instruction and exercise instruction to improve errors (knee-in, etc.)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Biography\u003c\/h5\u003e\n\n\u003cdiv class=\"cont\"\u003e\n\n \u003cp class=\"text01\"\u003eGraduated from the Faculty of Sports Sciences at Ryutsu Keizai University. While still a student, he began working as a trainer at a major fitness club.\u003cbr\u003e He traveled to the United States to learn a more comprehensive approach, after learning the importance of the interrelationship between strength and conditioning through working with trainers in their field.\u003cbr\u003e Since then, he has gained practical and specialized knowledge through athletic training and working under professional bodybuilders and internationally awarded powerlifters in Japan, the US and France. He is currently based in France and is focusing on a comprehensive approach to the body and movement.\u003c\/p\u003e\n\n\u003cp class=\"text01\"\u003e \u003cspan\u003eFitness club in Tokyo (2015-2016)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eAmerican Fitness Club (2017)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eWomen's American Football Team Intern (2017)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eWorked as a personal trainer in the US and France (2018~)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpecialized personal instruction\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003ePowerlifting\/S\u0026amp;C\/Trainer training\/Creating programs for large groups such as teams\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTeaching history and achievements\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"cont\"\u003e\n\n\u003cdiv class=\"box01\"\u003e\n\n\u003cp\u003e We cater to a wide range of people, from first-timers to top athletes, including announcers, entertainers, chefs, baseball players, powerlifters, bodybuilders, and football players. We train world-class female lifters. We provide strength training to improve conditioning and performance, primarily to improve movement.\u003cbr\u003e\u003cbr\u003e In addition, through online coaching, he provides instruction and programming focusing on strength training for powerlifters, football players, and others.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch5\u003e review \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/rebyu.png?v=1734594411\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e Dear KUBOTA,\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eAs I aim to be the best in Japan in powerlifting, I decided that it would be difficult to improve my record further through self-taught training, so I asked Nakazawa to create a program and provide online coaching. I had known Nakazawa through social media and recognized him as someone who was particularly skilled in conditioning. There are many people who can create individual programs and correct form, but I thought that Nakazawa was the only one who was good at conditioning and could look at the body comprehensively, so I had no choice but to choose Nakazawa as my coach. In conclusion, this choice was the right one. Since it was my first time receiving online instruction, I was worried at first whether I would be able to correct my form, but the feedback on my daily training videos was quick and accurate, and the form of the BIG3 improved in no time. The program provides a customized version for me, including the warm-up. In addition, I was very grateful that the menu could be adjusted at any time to suit my circumstances, even during the program, which was a great help when I was busy at work. And above all, he has a wonderful personality, and I could tell that he was truly happy about my growth, which made me happy and motivated me even more. The results of Nakazawa's guidance are clearly visible in my records, and during the 9-week peaking program, I was able to achieve significant improvements in my records: SQ: 195 → 205 (+10kg) BP: 130 → 137.5 (+7.5kg) DL: 225 → 235 (+10kg). (Although there were some weights that I couldn't lift in the competition, I definitely gained strength.) I definitely couldn't have improved my records so much in such a short period of time on my own. I am truly grateful to Nakazawa. I don't think there is any other high-level Japanese coach who can comprehensively look at the body, including the conditioning aspect, other than Nakazawa. I wholeheartedly recommend Nakazawa's online coaching to those who want to become stronger as a BIG3, especially those who want to improve their physical function.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/review-tanabe-sama.png?v=1734594645\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eMr. TANABE\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eI have been training as a self-taught full gear power athlete for a little over two years. I happened to know Nakazawa on social media and he coached me for a month. The content was minor changes to my form, programs, and conditioning. I think what makes Nakazawa different from other coaches is that he instructs proper care, quickly notices changes in my form and body, and gives me high-quality feedback! Even if you don't know if your way of care is correct, or don't know the appropriate way or how to incorporate it, you can receive guidance that is tailored to you. Even if you have reached a certain level, I think it is very different to be able to get the latest information from a perspective that you don't have. I would definitely recommend this to anyone who is training without knowing the importance of care! (laughs) In addition, I also had him improve my form a little. Whenever I improve my form, I always take a video and watch it over several times, and then repeat a few sets the next time before finally reaching my goal. When Nakazawa looks at my form, he immediately gives me accurate advice, so I was surprised many times while receiving coaching! I knew it myself, but no one had ever told me, and he was able to pinpoint even my unconscious movements (laughs). Compared to the advice I've received from anyone, including myself, the amount of work and the speed are so different that I'm seeing incredible growth! I was also surprised that I hardly felt like \"Today is heavier than usual.\" Since the coaching was only for a short span of one month, I didn't see a big increase in weight, but on a good day, I tried lifting heavy weights and the maximum I could improve was: No gear BP: 75kg, stagnant, but +5kg Full gear DL: 170kg, stagnant for about a year and a half, but +10kg, but still light! Full gear SQ: 190kg. Although it wasn't a successful attempt, I can now easily handle weights that were previously heavy! (Other events have not been measured) I'm amazed at the changes I've seen in just one month! He's a kind person and answers my questions sincerely, so I can confidently recommend him to anyone!\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/NISHIMURAreview02.png?v=1734925381\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"reviewtext\"\u003e\n\n\u003cp\u003e Dear Nishimura,\u003c\/p\u003e\n\n\u003cbr\u003e (Coach: Trainer Nakazawa)\u003c\/div\u003e\n\n\u003cdiv class=\"Kaireviewcont\"\u003e\n\n \u003cp\u003eI took Nakazawa's program for 8 weeks. First, we had a meeting, and it was really good that he clarified my current weaknesses and challenges and set goals for me. I'm more motivated to work on it! Next, the actual program. I was able to complete it with just the right amount of fatigue, and I was surprised and pleased to see that the menu reflected a lot of what we discussed in the meeting. The coach responded quickly and was able to solve any questions I had through communication, which was very reassuring. He didn't just present his ideas, but he respected the opinions of the athletes, so I was able to consult with him easily. I always decided my own menu and trained, so I often lost motivation, but having a set menu allowed me to maintain my motivation and successfully complete the program, and most of all, the 8 weeks were fun and went by in a flash! I would like to take the course again someday.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n \u003ch5\u003eSocial Media\u003c\/h5\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/goriza37\/\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\" alt=\"\" style=\"float: none;\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/x.com\/jidaimon0916\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\" alt=\"\" style=\"float: none;\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.youtube.com\/@ysf_coaching\/videos\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/yt_logo_rgb_light_100x100.png?v=1734924648\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e","brand":"中澤悠人","offers":[{"title":"Forms","offer_id":45869824737508,"sku":"","price":12000.0,"currency_code":"JPY","in_stock":true},{"title":"Light","offer_id":45869824770276,"sku":"","price":12000.0,"currency_code":"JPY","in_stock":true},{"title":"basic","offer_id":45869786923236,"sku":"","price":19000.0,"currency_code":"JPY","in_stock":true},{"title":"deep","offer_id":45869786956004,"sku":"","price":36000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-nakazawa-top4-2048x2048.jpg?v=1777000457"},{"product_id":"online-personal-yuto-nakazawa-corrective-excercise","title":"Yuto Nakazawa Corrective exercise instruction\/form instruction","description":"\u003ch5\u003e introduction \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-page1-png.png?v=1734671936\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\"Creating RPE-based programs\" and \"Developing world-class female athletes\"\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eHe is a very rare Japanese trainer with a track record in both areas.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn addition to strengthening the BIG-3 such as squats, it also focuses on mobility.\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eIncorporating conditioning programs such as drills and corrective exercises,\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eSpecializes in comprehensive approach.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eadvantage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Improved powerlifting records\u003c\/li\u003e\n\n\u003cli\u003e Conditioning instruction\u003c\/li\u003e\n\n\u003cli\u003e Trainer's Webinar\u003c\/li\u003e\n\n\u003cli\u003e Improving the physical abilities of athletes\u003c\/li\u003e\n\n\u003cli\u003e Form instruction for BIG-3 etc.\u003c\/li\u003e\n\n \u003cli\u003eForm instruction to improve error movements\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Support Content \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-page2-support-png.png?v=1734671956\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e program \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-program-page-png.png?v=1734913248\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Features\u003c\/h5\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Programs can be created and taught based on RPE (rating of perceived exertion)\u003c\/li\u003e\n\n\u003cli\u003e Proven track record in coaching world-class female powerlifters\u003c\/li\u003e\n\n\u003cli\u003e Ability to provide corrective exercise instruction and create original warm-up menus\u003c\/li\u003e\n\n\u003cli\u003e Form instruction and exercise instruction to improve errors (knee-in, etc.)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Biography\u003c\/h5\u003e\n\n\u003cdiv class=\"cont\"\u003e\n\n\u003cp class=\"text01\"\u003e Graduated from the Faculty of Sports Sciences at Ryutsu Keizai University. While still a student, he began working as a trainer at a major fitness club.\u003cbr\u003e He traveled to the United States to learn a more comprehensive approach, after learning the importance of the interrelationship between strength and conditioning through working with trainers in their field. \u003cbr\u003eSince then, he has gained practical and specialized knowledge through athletic training and working under professional bodybuilders and internationally awarded powerlifters in Japan, the US and France. He is currently based in France and is focusing on a comprehensive approach to the body and movement.\u003c\/p\u003e\n\n\u003cp class=\"text01\"\u003e \u003cspan\u003eFitness club in Tokyo (2015-2016)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eAmerican Fitness Club (2017)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eWomen's American Football Team Intern (2017)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eWorked as a personal trainer in the US and France (2018~)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpecialized personal instruction\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003ePowerlifting\/S\u0026amp;C\/Trainer training\/Creating programs for large groups such as teams\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTeaching history and achievements\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"cont\"\u003e\n\n\u003cdiv class=\"box01\"\u003e\n\n \u003cp\u003eWe cater to a wide range of people, from first-timers to top athletes, including announcers, entertainers, chefs, baseball players, powerlifters, bodybuilders, and football players. We train world-class female lifters. We provide strength training to improve conditioning and performance, primarily to improve movement.\u003cbr\u003e\u003cbr\u003e In addition, through online coaching, he provides instruction and programming focusing on strength training for powerlifters, football players, and others.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch5\u003e review \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/rebyu.png?v=1734594411\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e Dear KUBOTA,\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eAs I aim to be the best in Japan in powerlifting, I decided that it would be difficult to improve my record further through self-taught training, so I asked Nakazawa to create a program and provide online coaching. I had known Nakazawa through social media and recognized him as someone who was particularly skilled in conditioning. There are many people who can create individual programs and correct form, but I thought that Nakazawa was the only one who was good at conditioning and could look at the body comprehensively, so I had no choice but to choose Nakazawa as my coach. In conclusion, this choice was the right one. Since it was my first time receiving online instruction, I was worried at first whether I would be able to correct my form, but the feedback on my daily training videos was quick and accurate, and the form of the BIG3 improved in no time. The program provides a customized version for me, including the warm-up. In addition, I was very grateful that the menu could be adjusted at any time to suit my circumstances, even during the program, which was a great help when I was busy at work. And above all, he has a wonderful personality, and I could tell that he was truly happy about my growth, which made me happy and motivated me even more. The results of Nakazawa's guidance are clearly visible in my records, and during the 9-week peaking program, I was able to achieve significant improvements in my records: SQ: 195 → 205 (+10kg) BP: 130 → 137.5 (+7.5kg) DL: 225 → 235 (+10kg). (Although there were some weights that I couldn't lift in the competition, I definitely gained strength.) I definitely couldn't have improved my records so much in such a short period of time on my own. I am truly grateful to Nakazawa. I don't think there is any other high-level Japanese coach who can comprehensively look at the body, including the conditioning aspect, other than Nakazawa. I wholeheartedly recommend Nakazawa's online coaching to those who want to become stronger as a BIG3, especially those who want to improve their physical function.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/review-tanabe-sama.png?v=1734594645\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eMr. TANABE\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eI have been training as a self-taught full gear power athlete for a little over two years. I happened to know Nakazawa on social media and he coached me for a month. The content was minor changes to my form, programs, and conditioning. I think what makes Nakazawa different from other coaches is that he instructs proper care, quickly notices changes in my form and body, and gives me high-quality feedback! Even if you don't know if your way of care is correct, or don't know the appropriate way or how to incorporate it, you can receive guidance that is tailored to you. Even if you have reached a certain level, I think it is very different to be able to get the latest information from a perspective that you don't have. I would definitely recommend this to anyone who is training without knowing the importance of care! (laughs) In addition, I also had him improve my form a little. Whenever I improve my form, I always take a video and watch it over several times, and then repeat a few sets the next time before finally reaching my goal. When Nakazawa looks at my form, he immediately gives me accurate advice, so I was surprised many times while receiving coaching! I knew it myself, but no one had ever told me, and he was able to pinpoint even my unconscious movements (laughs). Compared to the advice I've received from anyone, including myself, the amount of work and the speed are so different that I'm seeing incredible growth! I was also surprised that I hardly felt like \"Today is heavier than usual.\" Since the coaching was only for a short span of one month, I didn't see a big increase in weight, but on a good day, I tried lifting heavy weights and the maximum I could improve was: No gear BP: 75kg, stagnant, but +5kg Full gear DL: 170kg, stagnant for about a year and a half, but +10kg, but still light! Full gear SQ: 190kg. Although it wasn't a successful attempt, I can now easily handle weights that were previously heavy! (Other events have not been measured) I'm amazed at the changes I've seen in just one month! He's a kind person and answers my questions sincerely, so I can confidently recommend him to anyone!\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/NISHIMURAreview02.png?v=1734925381\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"reviewtext\"\u003e\n\n\u003cp\u003e Dear Nishimura,\u003c\/p\u003e\n\n (Coach: Trainer Nakazawa)\u003c\/div\u003e\n\n\u003cdiv class=\"Kaireviewcont\"\u003e\n\n \u003cp\u003eI took Nakazawa's program for 8 weeks. First, we had a meeting, and it was really good that he clarified my current weaknesses and challenges and set goals for me. I'm more motivated to work on it! Next, the actual program. I was able to complete it with just the right amount of fatigue, and I was surprised and pleased to see that the menu reflected a lot of what we discussed in the meeting. The coach responded quickly and was able to solve any questions I had through communication, which was very reassuring. He didn't just present his ideas, but he respected the opinions of the athletes, so I was able to consult with him easily. I always decided my own menu and trained, so I often lost motivation, but having a set menu allowed me to maintain my motivation and successfully complete the program, and most of all, the 8 weeks were fun and went by in a flash! I would like to take the course again someday.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n \u003ch5\u003eSocial Media\u003c\/h5\u003e\n\n\u003cdiv style=\"text-align: start;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/goriza37\/\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: start;\"\u003e \u003ca href=\"https:\/\/x.com\/jidaimon0916\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: start;\"\u003e \u003ca href=\"https:\/\/www.youtube.com\/@ysf_coaching\/videos\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/yt_logo_rgb_light_100x100.png?v=1734924648\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e","brand":"中澤悠人","offers":[{"title":"Corrective exercise instruction\/online form instruction (sold as a set)","offer_id":45869802455268,"sku":"","price":7000.0,"currency_code":"JPY","in_stock":true},{"title":"Corrective Exercise Instruction","offer_id":45869802488036,"sku":"","price":5000.0,"currency_code":"JPY","in_stock":true},{"title":"Online Form Guidance","offer_id":45869802520804,"sku":"","price":3000.0,"currency_code":"JPY","in_stock":true},{"title":"Online form guidance (only for those taking online personal lessons)","offer_id":45869802553572,"sku":"","price":3000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-nakazawa-top2-2048x2048.jpg?v=1777004363"},{"product_id":"online-personal-yuto-nakazawa-1week-trial","title":"Yuto Nakazawa [Trial] 1 week trial","description":"\u003cp\u003e \u003cspan style=\"color: rgb(245, 7, 7);\"\u003e\u003cstrong\u003e*This item can only be purchased once per person.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch5\u003e introduction \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-page1-png.png?v=1734671936\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\"Creating RPE-based programs\" and \"Developing world-class female athletes\"\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eHe is a very rare Japanese trainer with a track record in both areas.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn addition to strengthening the BIG-3 such as squats, it also focuses on mobility.\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eIncorporating conditioning programs such as drills and corrective exercises,\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eSpecializes in comprehensive approach.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eadvantage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Improved powerlifting records\u003c\/li\u003e\n\n\u003cli\u003e Conditioning instruction\u003c\/li\u003e\n\n\u003cli\u003e Trainer's Webinar\u003c\/li\u003e\n\n \u003cli\u003eImproving the physical abilities of athletes\u003c\/li\u003e\n\n\u003cli\u003e Form instruction for BIG-3 etc.\u003c\/li\u003e\n\n\u003cli\u003e Form instruction to improve error movements\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Support Content \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-page2-support-png.png?v=1734671956\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e program \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-program-page-png.png?v=1734913248\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Features\u003c\/h5\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Programs can be created and taught based on RPE (rating of perceived exertion)\u003c\/li\u003e\n\n\u003cli\u003e Proven track record in coaching world-class female powerlifters\u003c\/li\u003e\n\n\u003cli\u003e Ability to provide corrective exercise instruction and create original warm-up menus\u003c\/li\u003e\n\n\u003cli\u003e Form instruction and exercise instruction to improve errors (knee-in, etc.)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Biography\u003c\/h5\u003e\n\n\u003cdiv class=\"cont\"\u003e\n\n\u003cp class=\"text01\"\u003e Graduated from the Faculty of Sports Sciences at Ryutsu Keizai University. While still a student, he began working as a trainer at a major fitness club.\u003cbr\u003e He traveled to the United States to learn a more comprehensive approach, after learning the importance of the interrelationship between strength and conditioning through working with trainers in their field. \u003cbr\u003eSince then, he has gained practical and specialized knowledge through athletic training and working under professional bodybuilders and internationally awarded powerlifters in Japan, the US and France. He is currently based in France and is focusing on a comprehensive approach to the body and movement.\u003c\/p\u003e\n\n\u003cp class=\"text01\"\u003e \u003cspan\u003eFitness club in Tokyo (2015-2016)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eAmerican Fitness Club (2017)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eWomen's American Football Team Intern (2017)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eWorked as a personal trainer in the US and France (2018~)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpecialized personal instruction\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003ePowerlifting\/S\u0026amp;C\/Trainer training\/Creating programs for large groups such as teams\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTeaching history and achievements\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"cont\"\u003e\n\n\u003cdiv class=\"box01\"\u003e\n\n \u003cp\u003eWe cater to a wide range of people, from first-time trainers to top athletes, including announcers, entertainers, chefs, baseball players, powerlifters, bodybuilders, and football players. We train world-class female lifters. We provide strength training to improve conditioning and performance, primarily to improve movement.\u003cbr\u003e\u003cbr\u003e In addition, through online coaching, he provides instruction and programming focusing on strength training for powerlifters, football players, and others.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch5\u003e review \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/rebyu.png?v=1734594411\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e Dear KUBOTA,\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eAs I aim to be the best in Japan in powerlifting, I decided that it would be difficult to improve my record further through self-taught training, so I asked Nakazawa to create a program and provide online coaching. I had known Nakazawa through social media and recognized him as someone who was particularly skilled in conditioning. There are many people who can create individual programs and correct form, but I thought that Nakazawa was the only one who was good at conditioning and could look at the body comprehensively, so I had no choice but to choose Nakazawa as my coach. In conclusion, this choice was the right one. Since it was my first time receiving online instruction, I was worried at first whether I would be able to correct my form, but the feedback on my daily training videos was quick and accurate, and the form of the BIG3 improved in no time. The program provides a customized version for me, including the warm-up. In addition, I was very grateful that the menu could be adjusted at any time to suit my circumstances, even during the program, which was a great help when I was busy at work. And above all, he has a wonderful personality, and I could tell that he was truly happy about my growth, which made me happy and motivated me even more. The results of Nakazawa's guidance are clearly visible in my records, and during the 9-week peaking program, I was able to achieve significant improvements in my records: SQ: 195 → 205 (+10kg) BP: 130 → 137.5 (+7.5kg) DL: 225 → 235 (+10kg). (Although there were some weights that I couldn't lift in the competition, I definitely gained strength.) I definitely couldn't have improved my records so much in such a short period of time on my own. I am truly grateful to Nakazawa. I don't think there is any other high-level Japanese coach who can comprehensively look at the body, including the conditioning aspect, other than Nakazawa. I wholeheartedly recommend Nakazawa's online coaching to those who want to become stronger as a BIG3, especially those who want to improve their physical function.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/review-tanabe-sama.png?v=1734594645\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eMr. TANABE\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eI have been training as a self-taught full gear power athlete for a little over two years. I happened to know Nakazawa on social media and he coached me for a month. The content was minor changes to my form, programs, and conditioning. I think what makes Nakazawa different from other coaches is that he instructs proper care, quickly notices changes in my form and body, and gives me high-quality feedback! Even if you don't know if your way of care is correct, or don't know the appropriate way or how to incorporate it, you can receive guidance that is tailored to you. Even if you have reached a certain level, I think it is very different to be able to get the latest information from a perspective that you don't have. I would definitely recommend this to anyone who is training without knowing the importance of care! (laughs) In addition, I also had him improve my form a little. Whenever I improve my form, I always take a video and watch it over several times, and then repeat a few sets the next time before finally reaching my goal. When Nakazawa looks at my form, he immediately gives me accurate advice, so I was surprised many times while receiving coaching! I knew it myself, but no one had ever told me, and he was able to pinpoint even my unconscious movements (laughs). Compared to the advice I've received from anyone, including myself, the amount of work and the speed are so different that I'm seeing incredible growth! I was also surprised that I hardly felt like \"Today is heavier than usual.\" Since the coaching was only for a short span of one month, I didn't see a big increase in weight, but on a good day, I tried lifting heavy weights and the maximum I could improve was: No gear BP: 75kg, stagnant, but +5kg Full gear DL: 170kg, stagnant for about a year and a half, but +10kg, but still light! Full gear SQ: 190kg. Although it wasn't a successful attempt, I can now easily handle weights that were previously heavy! (Other events have not been measured) I'm amazed at the changes I've seen in just one month! He's a kind person and answers my questions sincerely, so I can confidently recommend him to anyone!\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/NISHIMURAreview02.png?v=1734925381\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"reviewtext\"\u003e\n\n\u003cp\u003e Dear Nishimura,\u003c\/p\u003e\n\n\u003cbr\u003e (Coach: Trainer Nakazawa)\u003c\/div\u003e\n\n\u003cdiv class=\"Kaireviewcont\"\u003e\n\n \u003cp\u003eI took Nakazawa's program for 8 weeks. First, we had a meeting, and it was really good that he clarified my current weaknesses and challenges and set goals for me. I'm more motivated to work on it! Next, the actual program. I was able to complete it with just the right amount of fatigue, and I was surprised and pleased to see that the menu reflected a lot of what we discussed in the meeting. The coach responded quickly and was able to solve any questions I had through communication, which was very reassuring. He didn't just present his ideas, but he respected the opinions of the athletes, so I was able to consult with him easily. I always decided my own menu and trained, so I often lost motivation, but having a set menu allowed me to maintain my motivation and successfully complete the program, and most of all, the 8 weeks were fun and went by in a flash! I would like to take the course again someday.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n \u003ch5\u003eSocial Media\u003c\/h5\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/goriza37\/\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\" alt=\"\" style=\"float: none;\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/x.com\/jidaimon0916\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\" alt=\"\" style=\"float: none;\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.youtube.com\/@ysf_coaching\/videos\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/yt_logo_rgb_light_100x100.png?v=1734924648\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e","brand":"中澤悠人","offers":[{"title":"Default Title","offer_id":45869828473060,"sku":null,"price":4000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-nakazawa-top3-2048x2048.jpg?v=1777004356"},{"product_id":"online-personal-yuto-nakazawa","title":"Yuto Nakazawa [Buy-out] Program Design","description":"\u003ch5\u003e introduction \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-page1-png.png?v=1734671936\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\"Creating RPE-based programs\" and \"Developing world-class female athletes\"\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eHe is a very rare Japanese trainer with a track record in both areas.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn addition to strengthening the BIG-3 such as squats, it also focuses on mobility.\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eIncorporating conditioning programs such as drills and corrective exercises,\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eSpecializes in comprehensive approach.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eadvantage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Improved powerlifting records\u003c\/li\u003e\n\n\u003cli\u003e Conditioning instruction\u003c\/li\u003e\n\n\u003cli\u003e Trainer's Webinar\u003c\/li\u003e\n\n\u003cli\u003e Improving the physical abilities of athletes\u003c\/li\u003e\n\n\u003cli\u003e Form instruction for BIG-3 etc.\u003c\/li\u003e\n\n \u003cli\u003eForm instruction to improve error movements\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Support Content \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-page2-support-png.png?v=1734671956\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e program \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/nakazawa-program-page-png.png?v=1734913248\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Features\u003c\/h5\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Programs can be created and taught based on RPE (rating of perceived exertion)\u003c\/li\u003e\n\n\u003cli\u003e Proven track record in coaching world-class female powerlifters\u003c\/li\u003e\n\n\u003cli\u003e Ability to provide corrective exercise instruction and create original warm-up menus\u003c\/li\u003e\n\n\u003cli\u003e Form instruction and exercise instruction to improve errors (knee-in, etc.)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Biography\u003c\/h5\u003e\n\n\u003cdiv class=\"cont\"\u003e\n\n\u003cp class=\"text01\"\u003e Graduated from the Faculty of Sports Sciences at Ryutsu Keizai University. While still a student, he began working as a trainer at a major fitness club.\u003cbr\u003e He traveled to the United States to learn a more comprehensive approach, after learning the importance of the interrelationship between strength and conditioning through working with trainers in their field. \u003cbr\u003eSince then, he has gained practical and specialized knowledge through athletic training and working under professional bodybuilders and internationally awarded powerlifters in Japan, the US and France. He is currently based in France and is focusing on a comprehensive approach to the body and movement.\u003c\/p\u003e\n\n\u003cp class=\"text01\"\u003e \u003cspan\u003eFitness club in Tokyo (2015-2016)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eAmerican Fitness Club (2017)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eWomen's American Football Team Intern (2017)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eWorked as a personal trainer in the US and France (2018~)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpecialized personal instruction\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003ePowerlifting\/S\u0026amp;C\/Trainer training\/Creating programs for large groups such as teams\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTeaching history and achievements\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"cont\"\u003e\n\n\u003cdiv class=\"box01\"\u003e\n\n \u003cp\u003eWe cater to a wide range of people, from first-timers to top athletes, including announcers, entertainers, chefs, baseball players, powerlifters, bodybuilders, and football players. We train world-class female lifters. We provide strength training to improve conditioning and performance, primarily to improve movement.\u003cbr\u003e\u003cbr\u003e In addition, through online coaching, he provides instruction and programming focusing on strength training for powerlifters, football players, and others.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch5\u003e review \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/rebyu.png?v=1734594411\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e Dear KUBOTA,\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eAs I aim to be the best in Japan in powerlifting, I decided that it would be difficult to improve my record further through self-taught training, so I asked Nakazawa to create a program and provide online coaching. I had known Nakazawa through social media and recognized him as someone who was particularly skilled in conditioning. There are many people who can create individual programs and correct form, but I thought that Nakazawa was the only one who was good at conditioning and could look at the body comprehensively, so I had no choice but to choose Nakazawa as my coach. In conclusion, this choice was the right one. Since it was my first time receiving online instruction, I was worried at first whether I would be able to correct my form, but the feedback on my daily training videos was quick and accurate, and the form of the BIG3 improved in no time. The program provides a customized version for me, including the warm-up. In addition, I was very grateful that the menu could be adjusted at any time to suit my circumstances, even during the program, which was a great help when I was busy at work. And above all, he has a wonderful personality, and I could tell that he was truly happy about my growth, which made me happy and motivated me even more. The results of Nakazawa's guidance are clearly visible in my records, and during the 9-week peaking program, I was able to achieve significant improvements in my records: SQ: 195 → 205 (+10kg) BP: 130 → 137.5 (+7.5kg) DL: 225 → 235 (+10kg). (Although there were some weights that I couldn't lift in the competition, I definitely gained strength.) I definitely couldn't have improved my records so much in such a short period of time on my own. I am truly grateful to Nakazawa. I don't think there is any other high-level Japanese coach who can comprehensively look at the body, including the conditioning aspect, other than Nakazawa. I wholeheartedly recommend Nakazawa's online coaching to those who want to become stronger as a BIG3, especially those who want to improve their physical function.\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/review-tanabe-sama.png?v=1734594645\" alt=\"\"\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eMr. TANABE\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan\u003eI have been training as a self-taught full gear power athlete for a little over two years. I happened to know Nakazawa on social media and he coached me for a month. The content was minor changes to my form, programs, and conditioning. I think what makes Nakazawa different from other coaches is that he instructs proper care, quickly notices changes in my form and body, and gives me high-quality feedback! Even if you don't know if your way of care is correct, or don't know the appropriate way or how to incorporate it, you can receive guidance that is tailored to you. Even if you have reached a certain level, I think it is very different to be able to get the latest information from a perspective that you don't have. I would definitely recommend this to anyone who is training without knowing the importance of care! (laughs) In addition, I also had him improve my form a little. Whenever I improve my form, I always take a video and watch it over several times, and then repeat a few sets the next time before finally reaching my goal. When Nakazawa looks at my form, he immediately gives me accurate advice, so I was surprised many times while receiving coaching! I knew it myself, but no one had ever told me, and he was able to pinpoint even my unconscious movements (laughs). Compared to the advice I've received from anyone, including myself, the amount of work and the speed are so different that I'm seeing incredible growth! I was also surprised that I hardly felt like \"Today is heavier than usual.\" Since the coaching was only for a short span of one month, I didn't see a big increase in weight, but on a good day, I tried lifting heavy weights and the maximum I could improve was: No gear BP: 75kg, stagnant, but +5kg Full gear DL: 170kg, stagnant for about a year and a half, but +10kg, but still light! Full gear SQ: 190kg. Although it wasn't a successful attempt, I can now easily handle weights that were previously heavy! (Other events have not been measured) I'm amazed at the changes I've seen in just one month! He's a kind person and answers my questions sincerely, so I can confidently recommend him to anyone!\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/NISHIMURAreview02.png?v=1734925381\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"reviewtext\"\u003e\n\n \u003cp\u003eDear Nishimura,\u003c\/p\u003e\n\n\u003cbr\u003e (Coach: Trainer Nakazawa)\u003c\/div\u003e\n\n\u003cdiv class=\"Kaireviewcont\"\u003e\n\n \u003cp\u003eI took Nakazawa's program for 8 weeks. First, we had a meeting, and it was really good that he clarified my current weaknesses and challenges and set goals for me. I'm more motivated to work on it! Next, the actual program. I was able to complete it with just the right amount of fatigue, and I was surprised and pleased to see that the menu reflected a lot of what we discussed in the meeting. The coach responded quickly and was able to solve any questions I had through communication, which was very reassuring. He didn't just present his ideas, but he respected the opinions of the athletes, so I was able to consult with him easily. I always decided my own menu and trained, so I often lost motivation, but having a set menu allowed me to maintain my motivation and successfully complete the program, and most of all, the 8 weeks were fun and went by in a flash! I would like to take the course again someday.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n \u003ch5\u003e\u003cspan\u003eSocial Media\u003c\/span\u003e\u003c\/h5\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/goriza37\/\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/x.com\/jidaimon0916\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.youtube.com\/channel\/UC4rp5GtHU39mmc_9AMcR2YA\/featured\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/yt_logo_rgb_light_100x100.png?v=1734924648\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e","brand":"中澤悠人","offers":[{"title":"Light \/ 4 weeks","offer_id":45869845020900,"sku":"","price":12000.0,"currency_code":"JPY","in_stock":true},{"title":"Light \/ 8 weeks","offer_id":45869845053668,"sku":"","price":24000.0,"currency_code":"JPY","in_stock":true},{"title":"Light \/ 12 weeks","offer_id":45869845086436,"sku":"","price":36000.0,"currency_code":"JPY","in_stock":true},{"title":"Forms \/ 4 weeks","offer_id":45869845119204,"sku":"","price":12000.0,"currency_code":"JPY","in_stock":true},{"title":"Forms \/ 8 weeks","offer_id":45869845151972,"sku":"","price":24000.0,"currency_code":"JPY","in_stock":true},{"title":"Forms \/ 12 weeks","offer_id":45869845184740,"sku":"","price":36000.0,"currency_code":"JPY","in_stock":true},{"title":"basic \/ 4 weeks","offer_id":45869845217508,"sku":"","price":20000.0,"currency_code":"JPY","in_stock":true},{"title":"basic \/ 8 weeks","offer_id":45869845250276,"sku":"","price":40000.0,"currency_code":"JPY","in_stock":true},{"title":"basic \/ 12 weeks","offer_id":45869845283044,"sku":"","price":60000.0,"currency_code":"JPY","in_stock":true},{"title":"deep \/ 4 weeks","offer_id":45869845315812,"sku":"","price":38400.0,"currency_code":"JPY","in_stock":true},{"title":"deep \/ 8 weeks","offer_id":45869845348580,"sku":"","price":76800.0,"currency_code":"JPY","in_stock":true},{"title":"deep \/ 12 weeks","offer_id":45869845381348,"sku":"","price":115200.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-nakazawa-top1-2048x2048.jpg?v=1777000433"},{"product_id":"shinto-kinoshita-program","title":"Shinto Kinoshita [Buy-out] Program Design","description":"\u003ch5\u003e introduction \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-page1.png?v=1734919039\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eWhile working with many athletes, including the Japanese national rugby team,\u003c\/span\u003e \u003cbr class=\"pc\"\u003e\u003cspan\u003eHe also provides training to the general public at fitness clubs.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eAs a powerlifter, he is number one in Japan in both the triple and bench press.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn bench press, he placed 6th at the world championships.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eadvantage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Strengthening\u003c\/li\u003e\n\n\u003cli\u003e Physical improvement for athletes\u003c\/li\u003e\n\n\u003cli\u003e Acquire the form for basic exercises including the Big 3\u003c\/li\u003e\n\n\u003cli\u003e Weight gain advice\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Support Content \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-page-2-support-png.png?v=1734919080\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e program \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-program-png.png?v=1734919119\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Features\u003c\/h5\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A wide range of coaching experience from general trainees to Japanese national team athletes\u003c\/li\u003e\n\n\u003cli\u003e Creating and teaching programs tailored to training experience and the environment\u003c\/li\u003e\n\n\u003cli\u003e Coaching from a former national champion in powerlifting and bench press\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Biography\u003c\/h5\u003e\n\n\u003cp\u003e \u003cspan\u003eHe is responsible for improving the physical condition of many athletes, including Japan's national team players, in sports such as rugby, American football, and lacrosse.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eHe has also worked as a personal trainer for over 10 years and has ample experience in training not only athletes but also the general public.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn 2016, he won the 120kg class at the Japan Classic Bench Press Championship and placed 6th at the World Championships.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn 2017, he lifted 227.5 kg, which was the then Japanese record.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eHe then moved to powerlifting, winning the +120kg class at the 2018 Japan Classic Powerlifting Championships.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eHis specialties are strength training to strengthen the body and muscles, and setting loads that suit each individual's condition.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Fitness club\/personal trainer (2007 - 2017)\u003cbr\u003e S\u0026amp;C Coach for Sonoda Women's University Lacrosse Team (2013 - 2016)\u003cbr\u003e Toshiba Brave Lupus S\u0026amp;C Coach (2018 - 2020)\u003cbr\u003e American Football S\u0026amp;C Coach (2009 - 2017 \/ 2021-) \u003cbr\u003e(Ritsumeikan Uji High School, Kobe University, Asahi Beverages Challengers, etc.)\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpecialized personal instruction\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Increase muscle mass and strength (for everyone from general public to athletes)\u003c\/li\u003e\n\n\u003cli\u003e Weight training for athletes\u003c\/li\u003e\n\n\u003cli\u003e Improve your powerlifting records (beginner to intermediate)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTeaching history and achievements\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e At the fitness club, we provide instruction to a wide range of people, from the general public to athletes.\u003cbr\u003e American football representative players for each category (U19\/U22\/JAPAN)\u003cbr\u003e Michael Leitch (Japan National Rugby Team)\u003cbr\u003e Yoshitaka Tokunaga (Japan National Rugby Team)\u003cbr\u003e\u003cbr\u003e In addition, through online coaching, he provides instruction and programming focusing on strength training for powerlifters, rugby players, and others.\u003c\/p\u003e\n\n\u003ch5\u003e review \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Mike-img.png?v=1734920948\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\n\u003cp\u003e \u003cstrong\u003eMr. Michael Leach\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003eJapan National Rugby Team (as of December 2022)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eToshiba Brave Lupus Tokyo (as of December 2022)\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e(Coach: Kinoshita Trainer)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eFirst of all, I would like to thank you for being interested in Kinoshita. If you have a clear goal, such as wanting to lift more weights or get bigger, I recommend receiving instruction from Kinoshita.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eThanks to rugby, I was able to meet many great strength coaches. Of course, there were coaches with various backgrounds. I received coaching from a variety of backgrounds, including track and field, rugby, and university research. There was one thing that made a strong impression on me during this experience.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eFirst, don't stray too far from the basics when it comes to weight training. Focus on the base and then work on something extra, and even if you get injured during a competition, change your approach and keep adding stimulation. It's important to continue training. In addition to that, be thorough with the loading cycle. Just because you're feeling good, don't increase the weight and do training that will damage your performance in the match. Be thorough with what you need to do now. And above all, enjoy your training, and in order to do that, you need to see visible results and be able to experience your growth. Kinoshita is a coach who fits this perfectly.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eKinoshita-san's creation of an environment where you can't make excuses is wonderful. You can enjoy competing with yourself in a unique atmosphere. Of course, he gives a lot of advice, not only about weight training, but also about supplements, meals, routines, preparation for matches and training, etc. As a person, I trust Kinoshita-san very much. I am proud to be his friend.\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Tokunaga.png?v=1734921085\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMr. Yoshitaka Tokunaga\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003e(Coach: Kinoshita Trainer)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eFormer Japan national rugby team player (as of December 2022)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eToshiba Brave Lupus Tokyo (as of December 2022)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eDuring the three years we spent together at Toshiba, Kinoshita-san helped me grow in many ways. There are three reasons why I think he is amazing.\u003cbr\u003e\u003cbr\u003e ① Setting the values ​​to ensure you get the most out\u003cbr\u003e ② Wide variety of exercises\u003c\/span\u003e \u003cbr\u003e3) Flexibility of ideas.\u003cbr\u003e\u003cbr\u003e I felt the same thing in every training session. The last set was always a close call. As a result, I was able to improve my chin-ups by 30kg in the three years I was taught.\u003cbr\u003e\u003cbr\u003e ② Rugby is full of injuries, so there are times when I can't bench press or squat. Even in those times, they suggested alternative training that would work on the areas I wanted to work on within the limited movements, which helped me to get bigger.\u003cbr\u003e\u003cbr\u003e 3) I was surprised when they shared with us a list of exercises they could do at home when they couldn't do team activities due to the COVID-19 pandemic. My favorite among them is the one using plastic containers.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eHe has a wealth of knowledge about training and supplements, as well as being knowledgeable about camping, fishing, music, and other genres, and has helped me both professionally and privately. I recommend him not only to those who are serious about getting stronger, but also to those who want to train in a fun way. If you have any worries about training, I think Kinoshita is the person to go to. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/AthleteBody.png?v=1734921163\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAthleteBody.jp\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003e(Muscle training information site: Trainer Kinoshita)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eI worked with Kinoshita to create video materials for the BIG3. As I got to know Kinoshita, what impressed me the most was how meticulously he thought things through. He has a wealth of knowledge and experience, having worked as a powerlifter and an S\u0026amp;C coach for top athletes.\u003cbr\u003e\u003c\/span\u003e \u003cbr\u003eAlso, although he has the power of a physically elite, he understands the other person's intentions and the situation well, and communicates carefully after making sure to grasp the key points. This was a great help in creating content that requires careful planning, and I think he is someone I can trust with the intellectual aspects of training instruction.\u003c\/p\u003e\n\n\u003ch5\u003e Social Media\u003c\/h5\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/shinto_sc\/\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/x.com\/shinto_sc?lang=da\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/note.com\/shinto_sc\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/note-logo_50x50.png?v=1734921826\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/shinto-sc.studio.site\/\"\u003e[Official website]\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"木下進人","offers":[{"title":"Light","offer_id":45896607858916,"sku":"","price":18000.0,"currency_code":"JPY","in_stock":true},{"title":"basic","offer_id":45896607891684,"sku":"","price":18000.0,"currency_code":"JPY","in_stock":true},{"title":"deep","offer_id":45896607924452,"sku":"","price":24000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-kinoshita-top1-2048x2048.jpg?v=1777003664"},{"product_id":"1online-personal-taiki-yamakawa-trial","title":"Taiki Yamakawa [Buy-it-all] Program Design","description":"\u003ch5\u003e introduction \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/yamakawa-page1.png?v=1734672107\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\n\u003cp\u003e \u003cspan\u003eHe has experience in coaching university institutions and professional athletic teams, as well as those with no training experience.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eAs a powerlifter, he won the Japan Championships three times in a row in the Jr. (under 23) -120 kg class.\u003c\/span\u003e\u003cbr class=\"pc\"\u003e \u003cspan\u003eHe has a track record of winning the Asian Games.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eadvantage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Strengthening and hypertrophy\u003c\/li\u003e\n\n\u003cli\u003e Creating and teaching programs for powerlifters\u003c\/li\u003e\n\n\u003cli\u003e Mastering the training form\u003c\/li\u003e\n\n\u003cli\u003e Nutritional guidance\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Support Content \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/yamakawa-page2-support-png_4f366db1-7788-4c37-8817-45b629146e01.png?v=1734915252\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e program \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/yamakawa-program-page-png_2d95729a-0922-47b4-a059-7620b9adc94f.png?v=1734918216\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Features\u003c\/h5\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Creating and teaching programs tailored to training experience and the environment\u003c\/li\u003e\n\n\u003cli\u003e Coaching from a former national powerlifting champion\u003c\/li\u003e\n\n\u003cli\u003e A track record of coaching not only powerlifters but also athletes of other sports\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Biography\u003c\/h5\u003e\n\n\u003cp class=\"text02\"\u003e S\u0026amp;C Coach at Kansai University Kaisers Club (2019-2020) \u003cbr\u003eRyukyu Astrida training coach and player management (2020-)\u003cbr\u003e Online Powerlifting Coach (2019-)\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpecialized personal instruction\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul class=\"text02\"\u003e\n\n\u003cli\u003e Weight training for athletes\u003c\/li\u003e\n\n\u003cli\u003e Improve your powerlifting records (for beginners to advanced athletes)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTeaching history and achievements\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"text02\"\u003e Instructing a wide range of people from general public to athletes at fitness clubs. Produced many winners of prefectural powerlifting competitions and Japanese record holders in squats.\u003cbr\u003e\u003cbr\u003e Online coaching is not just for powerlifters.\u003cbr class=\"pc\"\u003e We provide instruction and create programs focusing on strength strengthening for those who want to improve their muscle strength.\u003c\/p\u003e\n\n\u003ch5\u003e Social Media\u003c\/h5\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/bacon_sc?igshid=YmMyMTA2M2Y%3D\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/x.com\/bacon_05410?s=11\u0026amp;t=RMwV8Y0aUnKHb7gs1q6yAA\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e","brand":"山川太希","offers":[{"title":"Default Title","offer_id":46118189531364,"sku":null,"price":4000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-yamakawa-top3-2048x2048.jpg?v=1777001638"},{"product_id":"5online-personal-shinto-kinoshita","title":"Shinto Kinoshita [Buy-out] Program Design","description":"\u003ch5\u003e introduction \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-page1.png?v=1734919039\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eWhile working with many athletes, including the Japanese national rugby team,\u003c\/span\u003e \u003cbr class=\"pc\"\u003e\u003cspan\u003eHe also provides training to the general public at fitness clubs.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eAs a powerlifter, he is number one in Japan in both the triple and bench press.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn bench press, he placed 6th at the world championships.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eadvantage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Strengthening\u003c\/li\u003e\n\n\u003cli\u003e Physical improvement for athletes\u003c\/li\u003e\n\n\u003cli\u003e Acquire the form for basic exercises including the Big 3\u003c\/li\u003e\n\n\u003cli\u003e Weight gain advice\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Support Content \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-page-2-support-png.png?v=1734919080\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e program \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-program-png.png?v=1734919119\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Features\u003c\/h5\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A wide range of coaching experience from general trainees to Japanese national team athletes\u003c\/li\u003e\n\n\u003cli\u003e Creating and teaching programs tailored to training experience and the environment\u003c\/li\u003e\n\n\u003cli\u003e Coaching from a former national champion in powerlifting and bench press\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Biography\u003c\/h5\u003e\n\n\u003cp\u003e \u003cspan\u003eHe is responsible for improving the physical condition of many athletes, including Japan's national team players, in sports such as rugby, American football, and lacrosse.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eHe has also worked as a personal trainer for over 10 years and has ample experience in training not only athletes but also the general public.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn 2016, he won the 120kg class at the Japan Classic Bench Press Championship and placed 6th at the World Championships.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn 2017, he lifted 227.5 kg, which was the then Japanese record.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eHe then moved to powerlifting, winning the +120kg class at the 2018 Japan Classic Powerlifting Championships.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eHis specialties are strength training to strengthen the body and muscles, and setting loads that suit each individual's condition.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Fitness club\/personal trainer (2007 - 2017)\u003cbr\u003e S\u0026amp;C Coach for Sonoda Women's University Lacrosse Team (2013 - 2016)\u003cbr\u003e Toshiba Brave Lupus S\u0026amp;C Coach (2018 - 2020)\u003cbr\u003e American Football S\u0026amp;C Coach (2009 - 2017 \/ 2021-) \u003cbr\u003e(Ritsumeikan Uji High School, Kobe University, Asahi Beverages Challengers, etc.)\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpecialized personal instruction\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Increase muscle mass and strength (for everyone from general public to athletes)\u003c\/li\u003e\n\n\u003cli\u003e Weight training for athletes\u003c\/li\u003e\n\n\u003cli\u003e Improve your powerlifting records (beginner to intermediate)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTeaching history and achievements\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e At the fitness club, we provide instruction to a wide range of people, from the general public to athletes.\u003cbr\u003e American football representative players for each category (U19\/U22\/JAPAN)\u003cbr\u003e Michael Leitch (Japan National Rugby Team)\u003cbr\u003e Yoshitaka Tokunaga (Japan National Rugby Team)\u003cbr\u003e\u003cbr\u003e In addition, through online coaching, he provides instruction and programming focusing on strength training for powerlifters, rugby players, and others.\u003c\/p\u003e\n\n\u003ch5\u003e review \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Mike-img.png?v=1734920948\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\n\u003cp\u003e \u003cstrong\u003eMr. Michael Leach\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003eJapan National Rugby Team (as of December 2022)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eToshiba Brave Lupus Tokyo (as of December 2022)\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e(Coach: Kinoshita Trainer)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eFirst of all, I would like to thank you for being interested in Kinoshita. If you have a clear goal, such as wanting to lift more weights or get bigger, I recommend receiving instruction from Kinoshita.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eThanks to rugby, I was able to meet many great strength coaches. Of course, there were coaches with various backgrounds. I received coaching from a variety of backgrounds, including track and field, rugby, and university research. There was one thing that made a strong impression on me during this experience.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eFirst, don't stray too far from the basics when it comes to weight training. Focus on the base and then work on something extra, and even if you get injured during a competition, change your approach and keep adding stimulation. It's important to continue training. In addition to that, be thorough with the loading cycle. Just because you're feeling good, don't increase the weight and do training that will damage your performance in the match. Be thorough with what you need to do now. And above all, enjoy your training, and in order to do that, you need to see visible results and be able to experience your growth. Kinoshita is a coach who fits this perfectly.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eKinoshita-san's creation of an environment where you can't make excuses is wonderful. You can enjoy competing with yourself in a unique atmosphere. Of course, he gives a lot of advice, not only about weight training, but also about supplements, meals, routines, preparation for matches and training, etc. As a person, I trust Kinoshita-san very much. I am proud to be his friend.\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Tokunaga.png?v=1734921085\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMr. Yoshitaka Tokunaga\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003e(Coach: Kinoshita Trainer)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eFormer Japan national rugby team player (as of December 2022)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eToshiba Brave Lupus Tokyo (as of December 2022)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eDuring the three years we spent together at Toshiba, Kinoshita-san helped me grow in many ways. There are three reasons why I think he is amazing.\u003cbr\u003e\u003cbr\u003e ① Setting the values ​​to ensure you get the most out\u003cbr\u003e ② Wide variety of exercises\u003c\/span\u003e \u003cbr\u003e3) Flexibility of ideas.\u003cbr\u003e\u003cbr\u003e I felt the same thing in every training session. The last set was always a close call. As a result, I was able to improve my chin-ups by 30kg in the three years I was taught.\u003cbr\u003e\u003cbr\u003e ② Rugby is full of injuries, so there are times when I can't bench press or squat. Even in those times, they suggested alternative training that would work on the areas I wanted to work on within the limited movements, which helped me to get bigger.\u003cbr\u003e\u003cbr\u003e 3) I was surprised when they shared with us a list of exercises they could do at home when they couldn't do team activities due to the COVID-19 pandemic. My favorite among them is the one using plastic containers.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eHe has a wealth of knowledge about training and supplements, as well as being knowledgeable about camping, fishing, music, and other genres, and has helped me both professionally and privately. I recommend him not only to those who are serious about getting stronger, but also to those who want to train in a fun way. If you have any worries about training, I think Kinoshita is the person to go to. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/AthleteBody.png?v=1734921163\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAthleteBody.jp\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003e(Muscle training information site: Trainer Kinoshita)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eI worked with Kinoshita to create video materials for the BIG3. As I got to know Kinoshita, what impressed me the most was how meticulously he thought things through. He has a wealth of knowledge and experience, having worked as a powerlifter and an S\u0026amp;C coach for top athletes.\u003cbr\u003e\u003c\/span\u003e \u003cbr\u003eAlso, although he has the power of a physically elite, he understands the other person's intentions and the situation well, and communicates carefully after making sure to grasp the key points. This was a great help in creating content that requires careful planning, and I think he is someone I can trust with the intellectual aspects of training instruction.\u003c\/p\u003e\n\n\u003ch5\u003e Social Media\u003c\/h5\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/shinto_sc\/\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/x.com\/shinto_sc?lang=da\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/note.com\/shinto_sc\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/note-logo_50x50.png?v=1734921826\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/shinto-sc.studio.site\/\"\u003e[Official website]\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"木下進人","offers":[{"title":"Light","offer_id":46173139337444,"sku":"","price":18000.0,"currency_code":"JPY","in_stock":true},{"title":"basic","offer_id":46173139370212,"sku":"","price":18000.0,"currency_code":"JPY","in_stock":true},{"title":"deep","offer_id":46173139402980,"sku":"","price":24000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-kinoshita-top2-2048x2048.jpg?v=1777003665"},{"product_id":"1shinto-kinoshita-1week-trial","title":"Shinto Kinoshita [Buy-out] Program Design","description":"\u003ch5\u003e introduction \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-page1.png?v=1734919039\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eWhile working with many athletes, including the Japanese national rugby team,\u003c\/span\u003e \u003cbr class=\"pc\"\u003e\u003cspan\u003eHe also provides training to the general public at fitness clubs.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eAs a powerlifter, he is number one in Japan in both the triple and bench press.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn bench press, he placed 6th at the world championships.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eadvantage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Strengthening\u003c\/li\u003e\n\n\u003cli\u003e Physical improvement for athletes\u003c\/li\u003e\n\n\u003cli\u003e Acquire the form for basic exercises including the Big 3\u003c\/li\u003e\n\n\u003cli\u003e Weight gain advice\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Support Content \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-page-2-support-png.png?v=1734919080\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e program \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-program-png.png?v=1734919119\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Features\u003c\/h5\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A wide range of coaching experience from general trainees to Japanese national team athletes\u003c\/li\u003e\n\n\u003cli\u003e Creating and teaching programs tailored to training experience and the environment\u003c\/li\u003e\n\n\u003cli\u003e Coaching from a former national champion in powerlifting and bench press\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Biography\u003c\/h5\u003e\n\n\u003cp\u003e \u003cspan\u003eHe is responsible for improving the physical condition of many athletes, including Japan's national team players, in sports such as rugby, American football, and lacrosse.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eHe has also worked as a personal trainer for over 10 years and has ample experience in training not only athletes but also the general public.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn 2016, he won the 120kg class at the Japan Classic Bench Press Championship and placed 6th at the World Championships.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn 2017, he lifted 227.5 kg, which was the then Japanese record.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eHe then moved to powerlifting, winning the +120kg class at the 2018 Japan Classic Powerlifting Championships.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eHis specialties are strength training to strengthen the body and muscles, and setting loads that suit each individual's condition.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Fitness club\/personal trainer (2007 - 2017)\u003cbr\u003e S\u0026amp;C Coach for Sonoda Women's University Lacrosse Team (2013 - 2016)\u003cbr\u003e Toshiba Brave Lupus S\u0026amp;C Coach (2018 - 2020)\u003cbr\u003e American Football S\u0026amp;C Coach (2009 - 2017 \/ 2021-) \u003cbr\u003e(Ritsumeikan Uji High School, Kobe University, Asahi Beverages Challengers, etc.)\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpecialized personal instruction\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Increase muscle mass and strength (for everyone from general public to athletes)\u003c\/li\u003e\n\n\u003cli\u003e Weight training for athletes\u003c\/li\u003e\n\n\u003cli\u003e Improve your powerlifting records (beginner to intermediate)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTeaching history and achievements\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e At the fitness club, we provide instruction to a wide range of people, from the general public to athletes.\u003cbr\u003e American football representative players for each category (U19\/U22\/JAPAN)\u003cbr\u003e Michael Leitch (Japan National Rugby Team)\u003cbr\u003e Yoshitaka Tokunaga (Japan National Rugby Team)\u003cbr\u003e\u003cbr\u003e In addition, through online coaching, he provides instruction and programming focusing on strength training for powerlifters, rugby players, and others.\u003c\/p\u003e\n\n\u003ch5\u003e review \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Mike-img.png?v=1734920948\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\n\u003cp\u003e \u003cstrong\u003eMr. Michael Leach\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003eJapan National Rugby Team (as of December 2022)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eToshiba Brave Lupus Tokyo (as of December 2022)\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e(Coach: Kinoshita Trainer)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eFirst of all, I would like to thank you for being interested in Kinoshita. If you have a clear goal, such as wanting to lift more weights or get bigger, I recommend receiving instruction from Kinoshita.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eThanks to rugby, I was able to meet many great strength coaches. Of course, there were coaches with various backgrounds. I received coaching from a variety of backgrounds, including track and field, rugby, and university research. There was one thing that made a strong impression on me during this experience.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eFirst, don't stray too far from the basics when it comes to weight training. Focus on the base and then work on something extra, and even if you get injured during a competition, change your approach and keep adding stimulation. It's important to continue training. In addition to that, be thorough with the loading cycle. Just because you're feeling good, don't increase the weight and do training that will damage your performance in the match. Be thorough with what you need to do now. And above all, enjoy your training, and in order to do that, you need to see visible results and be able to experience your growth. Kinoshita is a coach who fits this perfectly.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eKinoshita-san's creation of an environment where you can't make excuses is wonderful. You can enjoy competing with yourself in a unique atmosphere. Of course, he gives a lot of advice, not only about weight training, but also about supplements, meals, routines, preparation for matches and training, etc. As a person, I trust Kinoshita-san very much. I am proud to be his friend.\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Tokunaga.png?v=1734921085\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMr. Yoshitaka Tokunaga\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003e(Coach: Kinoshita Trainer)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eFormer Japan national rugby team player (as of December 2022)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eToshiba Brave Lupus Tokyo (as of December 2022)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eDuring the three years we spent together at Toshiba, Kinoshita-san helped me grow in many ways. There are three reasons why I think he is amazing.\u003cbr\u003e\u003cbr\u003e ① Setting the values ​​to ensure you get the most out\u003cbr\u003e ② Wide variety of exercises\u003c\/span\u003e \u003cbr\u003e3) Flexibility of ideas.\u003cbr\u003e\u003cbr\u003e I felt the same thing in every training session. The last set was always a close call. As a result, I was able to improve my chin-ups by 30kg in the three years I was taught.\u003cbr\u003e\u003cbr\u003e ② Rugby is full of injuries, so there are times when I can't bench press or squat. Even in those times, they suggested alternative training that would work on the areas I wanted to work on within the limited movements, which helped me to get bigger.\u003cbr\u003e\u003cbr\u003e 3) I was surprised when they shared with us a list of exercises they could do at home when they couldn't do team activities due to the COVID-19 pandemic. My favorite among them is the one using plastic containers.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eHe has a wealth of knowledge about training and supplements, as well as being knowledgeable about camping, fishing, music, and other genres, and has helped me both professionally and privately. I recommend him not only to those who are serious about getting stronger, but also to those who want to train in a fun way. If you have any worries about training, I think Kinoshita is the person to go to. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/AthleteBody.png?v=1734921163\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAthleteBody.jp\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003e(Muscle training information site: Trainer Kinoshita)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eI worked with Kinoshita to create video materials for the BIG3. As I got to know Kinoshita, what impressed me the most was how meticulously he thought things through. He has a wealth of knowledge and experience, having worked as a powerlifter and an S\u0026amp;C coach for top athletes.\u003cbr\u003e\u003c\/span\u003e \u003cbr\u003eAlso, although he has the power of a physically elite, he understands the other person's intentions and the situation well, and communicates carefully after making sure to grasp the key points. This was a great help in creating content that requires careful planning, and I think he is someone I can trust with the intellectual aspects of training instruction.\u003c\/p\u003e\n\n\u003ch5\u003e Social Media\u003c\/h5\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/shinto_sc\/\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/x.com\/shinto_sc?lang=da\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/note.com\/shinto_sc\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/note-logo_50x50.png?v=1734921826\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/shinto-sc.studio.site\/\"\u003e[Official website]\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"木下進人","offers":[{"title":"Default Title","offer_id":46192987898084,"sku":null,"price":4000.0,"currency_code":"JPY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-kinoshita-top3-2048x2048.jpg?v=1777003664"},{"product_id":"taiki-yamakawa-subscription","title":"山川太希【定期購入】NEW プログラムデザイン(ポイント5％還元)","description":"\u003ch5\u003eコーチ紹介\u003c\/h5\u003e\n\u003cp\u003e山川太希は、パワーリフティングにおけるオンラインパーソナル指導とアスリート指導の両分野で実績を持つトレーナーです。\u003c\/p\u003e\n\u003cp\u003e大学生アスリートやプロアスリートへの指導経験を持ち、初心者から競技者まで幅広い層に対して、ストレングス向上に特化した指導を行っています。\u003c\/p\u003e\n\u003cp\u003e自身も現役のパワーリフターとして、ジャパンクラシックパワーリフティング選手権（Jr -120kgクラス）3連覇の実績を持ち、\u003cbr\u003e競技現場で培った知見をもとに、フォーム改善と怪我予防を重視した再現性の高い指導を提供しています。\u003c\/p\u003e\n\u003ch5\u003e期間\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e本プログラムは、4週間を1サイクルとして設計されています。\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e申し込みの流れ\u003c\/h5\u003e\n\u003cp\u003eお好きなコースを選択のうえ、カートに追加し決済をお願いいたします。\u003c\/p\u003e\n\u003cp\u003eご注文確定後、ヒアリングシートをご記入いただき、トレーナーとのZOOMセッションの日程を調整いたします。\u003c\/p\u003e\n\u003ch5\u003eSNS\u003c\/h5\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/bacon_sc?igshid=YmMyMTA2M2Y%3D\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/x.com\/bacon_05410?s=11\u0026amp;t=RMwV8Y0aUnKHb7gs1q6yAA\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\" style=\"margin-bottom: 16px; 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