{"product_id":"1shinto-kinoshita-1week-trial","title":"Shinto Kinoshita [Buy-out] Program Design","description":"\u003ch5\u003e introduction \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-page1.png?v=1734919039\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eWhile working with many athletes, including the Japanese national rugby team,\u003c\/span\u003e \u003cbr class=\"pc\"\u003e\u003cspan\u003eHe also provides training to the general public at fitness clubs.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eAs a powerlifter, he is number one in Japan in both the triple and bench press.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn bench press, he placed 6th at the world championships.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eadvantage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Strengthening\u003c\/li\u003e\n\n\u003cli\u003e Physical improvement for athletes\u003c\/li\u003e\n\n\u003cli\u003e Acquire the form for basic exercises including the Big 3\u003c\/li\u003e\n\n\u003cli\u003e Weight gain advice\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Support Content \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-page-2-support-png.png?v=1734919080\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e program \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/kinoshita-program-png.png?v=1734919119\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e Features\u003c\/h5\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A wide range of coaching experience from general trainees to Japanese national team athletes\u003c\/li\u003e\n\n\u003cli\u003e Creating and teaching programs tailored to training experience and the environment\u003c\/li\u003e\n\n\u003cli\u003e Coaching from a former national champion in powerlifting and bench press\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch5\u003e Biography\u003c\/h5\u003e\n\n\u003cp\u003e \u003cspan\u003eHe is responsible for improving the physical condition of many athletes, including Japan's national team players, in sports such as rugby, American football, and lacrosse.\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eHe has also worked as a personal trainer for over 10 years and has ample experience in training not only athletes but also the general public.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn 2016, he won the 120kg class at the Japan Classic Bench Press Championship and placed 6th at the World Championships.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eIn 2017, he lifted 227.5 kg, which was the then Japanese record.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eHe then moved to powerlifting, winning the +120kg class at the 2018 Japan Classic Powerlifting Championships.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eHis specialties are strength training to strengthen the body and muscles, and setting loads that suit each individual's condition.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Fitness club\/personal trainer (2007 - 2017)\u003cbr\u003e S\u0026amp;C Coach for Sonoda Women's University Lacrosse Team (2013 - 2016)\u003cbr\u003e Toshiba Brave Lupus S\u0026amp;C Coach (2018 - 2020)\u003cbr\u003e American Football S\u0026amp;C Coach (2009 - 2017 \/ 2021-) \u003cbr\u003e(Ritsumeikan Uji High School, Kobe University, Asahi Beverages Challengers, etc.)\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSpecialized personal instruction\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Increase muscle mass and strength (for everyone from general public to athletes)\u003c\/li\u003e\n\n\u003cli\u003e Weight training for athletes\u003c\/li\u003e\n\n\u003cli\u003e Improve your powerlifting records (beginner to intermediate)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eTeaching history and achievements\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e At the fitness club, we provide instruction to a wide range of people, from the general public to athletes.\u003cbr\u003e American football representative players for each category (U19\/U22\/JAPAN)\u003cbr\u003e Michael Leitch (Japan National Rugby Team)\u003cbr\u003e Yoshitaka Tokunaga (Japan National Rugby Team)\u003cbr\u003e\u003cbr\u003e In addition, through online coaching, he provides instruction and programming focusing on strength training for powerlifters, rugby players, and others.\u003c\/p\u003e\n\n\u003ch5\u003e review \u003c\/h5\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Mike-img.png?v=1734920948\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\n\u003cp\u003e \u003cstrong\u003eMr. Michael Leach\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003eJapan National Rugby Team (as of December 2022)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eToshiba Brave Lupus Tokyo (as of December 2022)\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003e(Coach: Kinoshita Trainer)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eFirst of all, I would like to thank you for being interested in Kinoshita. If you have a clear goal, such as wanting to lift more weights or get bigger, I recommend receiving instruction from Kinoshita.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eThanks to rugby, I was able to meet many great strength coaches. Of course, there were coaches with various backgrounds. I received coaching from a variety of backgrounds, including track and field, rugby, and university research. There was one thing that made a strong impression on me during this experience.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eFirst, don't stray too far from the basics when it comes to weight training. Focus on the base and then work on something extra, and even if you get injured during a competition, change your approach and keep adding stimulation. It's important to continue training. In addition to that, be thorough with the loading cycle. Just because you're feeling good, don't increase the weight and do training that will damage your performance in the match. Be thorough with what you need to do now. And above all, enjoy your training, and in order to do that, you need to see visible results and be able to experience your growth. Kinoshita is a coach who fits this perfectly.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eKinoshita-san's creation of an environment where you can't make excuses is wonderful. You can enjoy competing with yourself in a unique atmosphere. Of course, he gives a lot of advice, not only about weight training, but also about supplements, meals, routines, preparation for matches and training, etc. As a person, I trust Kinoshita-san very much. I am proud to be his friend.\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Tokunaga.png?v=1734921085\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMr. Yoshitaka Tokunaga\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003e(Coach: Kinoshita Trainer)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eFormer Japan national rugby team player (as of December 2022)\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eToshiba Brave Lupus Tokyo (as of December 2022)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eDuring the three years we spent together at Toshiba, Kinoshita-san helped me grow in many ways. There are three reasons why I think he is amazing.\u003cbr\u003e\u003cbr\u003e ① Setting the values ​​to ensure you get the most out\u003cbr\u003e ② Wide variety of exercises\u003c\/span\u003e \u003cbr\u003e3) Flexibility of ideas.\u003cbr\u003e\u003cbr\u003e I felt the same thing in every training session. The last set was always a close call. As a result, I was able to improve my chin-ups by 30kg in the three years I was taught.\u003cbr\u003e\u003cbr\u003e ② Rugby is full of injuries, so there are times when I can't bench press or squat. Even in those times, they suggested alternative training that would work on the areas I wanted to work on within the limited movements, which helped me to get bigger.\u003cbr\u003e\u003cbr\u003e 3) I was surprised when they shared with us a list of exercises they could do at home when they couldn't do team activities due to the COVID-19 pandemic. My favorite among them is the one using plastic containers.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eHe has a wealth of knowledge about training and supplements, as well as being knowledgeable about camping, fishing, music, and other genres, and has helped me both professionally and privately. I recommend him not only to those who are serious about getting stronger, but also to those who want to train in a fun way. If you have any worries about training, I think Kinoshita is the person to go to. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/AthleteBody.png?v=1734921163\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAthleteBody.jp\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003e(Muscle training information site: Trainer Kinoshita)\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eI worked with Kinoshita to create video materials for the BIG3. As I got to know Kinoshita, what impressed me the most was how meticulously he thought things through. He has a wealth of knowledge and experience, having worked as a powerlifter and an S\u0026amp;C coach for top athletes.\u003cbr\u003e\u003c\/span\u003e \u003cbr\u003eAlso, although he has the power of a physically elite, he understands the other person's intentions and the situation well, and communicates carefully after making sure to grasp the key points. This was a great help in creating content that requires careful planning, and I think he is someone I can trust with the intellectual aspects of training instruction.\u003c\/p\u003e\n\n\u003ch5\u003e Social Media\u003c\/h5\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/www.instagram.com\/shinto_sc\/\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/Instagram_icon_png_fa1d01e2-7303-4a0a-a6bb-43d7e63d9359_32x32.png?v=1734921507\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/x.com\/shinto_sc?lang=da\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/X_icon_black_svg_32x32.png?v=1734921592\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/note.com\/shinto_sc\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/note-logo_50x50.png?v=1734921826\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align: left;\"\u003e \u003ca href=\"https:\/\/shinto-sc.studio.site\/\"\u003e[Official website]\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"木下進人","offers":[{"title":"Default Title","offer_id":46192987898084,"sku":null,"price":4000.0,"currency_code":"JPY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/5537\/7892\/files\/online-personal-kinoshita-top3-2048x2048.jpg?v=1777003664","url":"https:\/\/www.mbcpower.live\/en\/products\/1shinto-kinoshita-1week-trial","provider":"MBC POWER SHOP","version":"1.0","type":"link"}